{"id":1337,"date":"2026-08-30T04:15:31","date_gmt":"2026-08-30T04:15:31","guid":{"rendered":"https:\/\/healthstresswellness.com\/news\/?p=1337"},"modified":"2026-09-10T07:37:36","modified_gmt":"2026-09-10T07:37:36","slug":"%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8","status":"publish","type":"post","link":"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/","title":{"rendered":"\uc11c\uc6b8 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc774\uc6a9 \uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4 \uc608\uc57d \uc804 \ud655\uc778\uc0ac\ud56d"},"content":{"rendered":"<p>\ucd9c\uc7a5\ud648\ud0c0\uc774\ub294 \uc6d0\ud558\ub294 \uc7a5\uc18c\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \uad00\ub9ac \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uad6c\uc131\ub41c \ubc29\ubb38\ud615 \ub9c8\uc0ac\uc9c0 \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4. \uc9c1\uc811 \ub9c8\uc0ac\uc9c0\uc0f5\uc744 \ucc3e\uc544 \uc774\ub3d9\ud558\ub294 \ub300\uc2e0 \uc608\uc57d\ud55c \uc2dc\uac04\uc5d0 \uad00\ub9ac\uc0ac\uac00 \uc790\ud0dd\uc774\ub098 \ud638\ud154 \ub4f1 \uc774\uc6a9 \uac00\ub2a5\ud55c \uc7a5\uc18c\ub85c \ubc29\ubb38\ud558\uae30 \ub54c\ubb38\uc5d0 \ud558\ub8e8 \uc77c\uc815\uc744 \ub9c8\uce5c \ub4a4\uc5d0\ub3c4 \ubd80\ub2f4\uc744 \uc904\uc5ec \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc678\ucd9c\ubcf4\ub2e4\ub294 \uc775\uc219\ud55c \uacf5\uac04\uc5d0\uc11c \uc5ec\uc720\ub86d\uac8c \uc26c\uace0 \uc2f6\uac70\ub098 \uc774\ub3d9\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uc2dc\uac04\uc744 \uc808\uc57d\ud558\uace0 \uc2f6\uc740 \uacbd\uc6b0 \ucd9c\uc7a5\ud648\ud0c0\uc774\uc758 \uc7a5\uc810\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\uc57d \uacfc\uc815\uc5d0\uc11c\ub294 \uba3c\uc800 \ud604\uc7ac \uc704\uce58\uc640 \ud76c\ub9dd \ubc29\ubb38 \uc2dc\uac04\uc744 \uc804\ub2ec\ud558\uace0 \uc774\uc6a9 \uac00\ub2a5\ud55c \ud504\ub85c\uadf8\ub7a8\uacfc \uad00\ub9ac \uc2dc\uac04\uc744 \ud655\uc778\ud558\uac8c \ub429\ub2c8\ub2e4. \ud504\ub85c\uadf8\ub7a8\ub9c8\ub2e4 \uad00\ub9ac \ubc29\uc2dd\uc774\ub098 \ud2b9\uc9d5\uc774 \ub2e4\ub97c \uc218 \uc788\uc73c\ubbc0\ub85c \uc790\uc2e0\uc758 \uc120\ud638\ub3c4\uc640 \ucee8\ub514\uc158\uc744 \uace0\ub824\ud574 \uc801\ud569\ud55c \ucf54\uc2a4\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc6d0\ud558\ub294 \ub9c8\uc0ac\uc9c0 \uac15\ub3c4\uac00 \uc788\ub2e4\uba74 \uc608\uc57d \uacfc\uc815\uc5d0\uc11c \ud568\uaed8 \ubb38\uc758\ud574 \ubcfc \uc218 \uc788\uc73c\uba70, \ucc98\uc74c \uc774\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ud504\ub85c\uadf8\ub7a8\ubcc4 \ucc28\uc774\ub97c \ucda9\ubd84\ud788 \uc548\ub0b4\ubc1b\uc740 \ud6c4 \uacb0\uc815\ud558\uba74 \ub354\uc6b1 \ud3b8\ub9ac\ud569\ub2c8\ub2e4. \ub610\ud55c \uc815\ud655\ud55c \uc774\uc6a9\uc694\uae08\uacfc \uacb0\uc81c \ubc29\ubc95, \uc608\uc0c1 \ub3c4\ucc29\uc2dc\uac04\uc744 \ubbf8\ub9ac \ud655\uc778\ud558\uba74 \uc608\uc57d \uc774\ud6c4\uc758 \ud63c\uc120\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ucd9c\uc7a5\ud648\ud0c0\uc774\ub294 \ubcc4\ub3c4\uc758 \uc774\ub3d9 \uc77c\uc815\uc744 \ucd94\uac00\ud558\uc9c0 \uc54a\uace0 \ud604\uc7ac \uba38\ubb34\ub294 \uacf5\uac04\uc5d0\uc11c \uad00\ub9ac \uc2dc\uac04\uc744 \uacc4\ud68d\ud560 \uc218 \uc788\uc5b4 \ubc14\uc05c \uc9c1\uc7a5\uc778\uc774\ub098 \uc5ec\ud589\uac1d \ub4f1 \ub2e4\uc591\ud55c \uc774\uc6a9\uc790\uac00 \uc790\uc2e0\uc758 \uc0dd\ud65c \ud328\ud134\uc5d0 \ub9de\ucdb0 \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4. \uc138\ubd80 \uc774 \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c <a href=\"https:\/\/todaki.uriweb.kr\/\">\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0<\/a>.<\/p>\n<p> \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc608\uc57d\uc744 \uc644\ub8cc\ud588\ub2e4\uba74 \uad00\ub9ac\uc0ac\uac00 \ubc29\ubb38\ud558\uae30 \uc804\uc5d0 \uac04\ub2e8\ud55c \uc900\ube44\ub97c \ud574\ub450\ub294 \uac83\uc774 \uc6d0\ud65c\ud55c \uc11c\ube44\uc2a4 \uc774\uc6a9\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uba3c\uc800 \uc608\uc57d\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \uc9c4\ud589\ud560 \uc218 \uc788\ub3c4\ub85d \uc8fc\ubcc0\uc744 \uc815\ub9ac\ud558\uace0 \ucda9\ubd84\ud55c \uacf5\uac04\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc790\ud0dd\uc5d0\uc11c \uc774\uc6a9\ud55c\ub2e4\uba74 \ud3b8\uc548\ud558\uac8c \uad00\ub9ac\ubc1b\uc744 \uc218 \uc788\ub294 \uc7a5\uc18c\ub97c \uc120\ud0dd\ud558\uace0, \uac1c\uc778\uc801\uc73c\ub85c \ud544\uc694\ud55c \uc900\ube44\uac00 \uc788\ub2e4\uba74 \ubc29\ubb38 \uc804\uc5d0 \ub9c8\uccd0\ub450\uba74 \ub429\ub2c8\ub2e4. \ud638\ud154 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc678\ubd80 \ubc29\ubb38\uac1d \ucd9c\uc785\uc5d0 \uc81c\ud55c\uc774 \uc5c6\ub294\uc9c0 \ud504\ub7f0\ud2b8\ub098 \uc219\ubc15\uc2dc\uc124\uc758 \uc774\uc6a9 \uaddc\uc815\uc744 \uba3c\uc800 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc608\uc57d \ub0b4\uc6a9\ub3c4 \ud55c \ubc88 \ub354 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud76c\ub9dd \ubc29\ubb38 \uc2dc\uac04\uacfc \uc120\ud0dd\ud55c \ud504\ub85c\uadf8\ub7a8, \uad00\ub9ac \uc2dc\uac04, \uc804\uccb4 \uc774\uc6a9\uc694\uae08\uacfc \uacb0\uc81c \ubc29\ubc95\uc774 \uc0c1\ub2f4 \ub0b4\uc6a9\uacfc \uc77c\uce58\ud558\ub294\uc9c0 \ud655\uc778\ud558\uba74 \uc774\uc6a9 \uacfc\uc815\uc5d0\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ud63c\uc120\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd9c\uc7a5\uc548\ub9c8 \uad00\ub9ac\uc0ac\uc758 \uc608\uc0c1 \ub3c4\ucc29\uc2dc\uac04\ub3c4 \ubbf8\ub9ac \ud655\uc778\ud574 \ub450\uba74 \uc790\uc2e0\uc758 \uc77c\uc815\uc744 \uc870\uc808\ud558\uae30 \ud3b8\ub9ac\ud569\ub2c8\ub2e4. \uad50\ud1b5 \uc0c1\ud669\uc774\ub098 \uc9c0\uc5ed\uc5d0 \ub530\ub77c \ub3c4\ucc29\uc2dc\uac04\uc5d0\ub294 \uc5b4\ub290 \uc815\ub3c4 \ucc28\uc774\uac00 \uc0dd\uae38 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub2e4\ub978 \uc77c\uc815\uc744 \ub108\ubb34 \uac00\uae5d\uac8c \uc7a1\uc9c0 \uc54a\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub610\ud55c \uc608\uc57d \uacfc\uc815\uc5d0\uc11c \uc804\ub2ec\ud55c \uc5f0\ub77d\ucc98\ub85c \uc5f0\ub77d\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc900\ube44\ud558\uba74 \ubc29\ubb38 \uc548\ub0b4\uac00 \uc6d0\ud65c\ud558\uac8c \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\ub294 \uace0\uac1d\uc774 \uc788\ub294 \uc7a5\uc18c\uc5d0\uc11c \uc9c4\ud589\ub418\ub294 \uc11c\ube44\uc2a4\uc778 \ub9cc\ud07c \ubcf5\uc7a1\ud55c \uc900\ube44\uac00 \ud544\uc694\ud55c \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uacf5\uac04\uacfc \uc608\uc57d \uc815\ubcf4\ub97c \ubbf8\ub9ac \ud655\uc778\ud574 \ub450\uba74 \ubcf4\ub2e4 \ud3b8\uc548\ud558\uac8c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \ud504\ub85c\uadf8\ub7a8\uc744 \uc120\ud0dd\ud560 \ub54c \uad00\ub9ac \ubc29\uc2dd\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774 \uc774\uc6a9\uc2dc\uac04\uc785\ub2c8\ub2e4. \ud504\ub85c\uadf8\ub7a8\uc740 \uc5c5\uccb4\uc5d0 \ub530\ub77c \uc5ec\ub7ec \uc2dc\uac04 \ub2e8\uc704\ub85c \uad6c\uc131\ub420 \uc218 \uc788\uc73c\uba70, \uc774\uc6a9\uc790\ub294 \uc790\uc2e0\uc758 \uc77c\uc815\uacfc \uc6d0\ud558\ub294 \uad00\ub9ac \uc2a4\ud0c0\uc77c\uc744 \uace0\ub824\ud574 \uc801\uc808\ud55c \uc2dc\uac04\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ucc98\uc74c \ucd9c\uc7a5\uc548\ub9c8\ub97c \uc774\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ubb34\uc870\uac74 \uac00\uc7a5 \uae34 \ud504\ub85c\uadf8\ub7a8\uc744 \uc120\ud0dd\ud558\uae30\ubcf4\ub2e4 \uac01 \ucf54\uc2a4\uc5d0 \ud3ec\ud568\ub418\ub294 \ub0b4\uc6a9\uacfc \uc2e4\uc81c \uad00\ub9ac \uc2dc\uac04\uc744 \ud655\uc778\ud55c \ub4a4 \uacb0\uc815\ud558\ub294 \uac83\uc774 \ud3b8\ub9ac\ud569\ub2c8\ub2e4. \uc77c\uc815\uc774 \ubc14\uc05c \ub0a0\uc774\ub77c\uba74 \ube44\uad50\uc801 \ubd80\ub2f4\uc774 \uc801\uc740 \uc2dc\uac04\uc758 \ud504\ub85c\uadf8\ub7a8\uc744 \uc54c\uc544\ubcfc \uc218 \uc788\uace0, \ucda9\ubd84\ud55c \uc5ec\uc720\uac00 \uc788\ub294 \ub0a0\uc5d0\ub294 \ubcf4\ub2e4 \uae34 \ud504\ub85c\uadf8\ub7a8\uc774 \uc81c\uacf5\ub418\ub294\uc9c0 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud0c0\uc774\ub9c8\uc0ac\uc9c0\uc640 \uc544\ub85c\ub9c8\ub9c8\uc0ac\uc9c0\ucc98\ub7fc \uad00\ub9ac \ubc29\uc2dd\uc774 \ub2e4\ub978 \uacbd\uc6b0 \uac19\uc740 \uc774\uc6a9\uc2dc\uac04\uc774\ub77c\ub3c4 \ud504\ub85c\uadf8\ub7a8\uc758 \uc9c4\ud589 \ub0b4\uc6a9\uacfc \ub290\ub08c\uc5d0\ub294 \ucc28\uc774\uac00 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dc\uac04\uacfc \ud504\ub85c\uadf8\ub7a8\uc744 \ud568\uaed8 \ube44\uad50\ud574\uc57c \ud569\ub2c8\ub2e4. \uc608\uc57d \uc0c1\ub2f4\uc5d0\uc11c\ub294 \ud76c\ub9dd \ud504\ub85c\uadf8\ub7a8\uacfc \uad00\ub9ac \uc2dc\uac04\uc744 \uc815\ud655\ud558\uac8c \uc804\ub2ec\ud558\uace0 \ud574\ub2f9 \uc2dc\uac04\ub300\uc5d0 \ubc29\ubb38\uc774 \uac00\ub2a5\ud55c\uc9c0\ub3c4 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uad00\ub9ac\uc0ac\uc758 \uc608\uc0c1 \ub3c4\ucc29\uc2dc\uac04\uae4c\uc9c0 \uace0\ub824\ud574 \uc774\ud6c4 \uc77c\uc815\uc744 \uacc4\ud68d\ud558\uba74 \uc2dc\uac04\uc5d0 \ucad3\uae30\uc9c0 \uc54a\uace0 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\uac00 \ub05d\ub09c \ub4a4 \ubc14\ub85c \ub2e4\ub978 \uc57d\uc18d\uc744 \uc7a1\uae30\ubcf4\ub2e4\ub294 \uc5b4\ub290 \uc815\ub3c4 \uc5ec\uc720\ub97c \ub450\ub294 \uac83\ub3c4 \ud3b8\uc548\ud55c \uc774\uc6a9\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uc77c\uc815\uacfc \uc120\ud638\ub3c4\uc5d0 \ub9de\ub294 \uc2dc\uac04\uc744 \uc120\ud0dd\ud558\uace0 \ud504\ub85c\uadf8\ub7a8 \ub0b4\uc6a9\uacfc \uc804\uccb4 \ube44\uc6a9\uae4c\uc9c0 \uc0ac\uc804\uc5d0 \ud655\uc778\ud55c\ub2e4\uba74 \ubcf4\ub2e4 \uacc4\ud68d\uc801\uc73c\ub85c \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc790\ud0dd \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\ub294 \uc678\ucd9c\ud558\uc9c0 \uc54a\uace0 \uc790\uc2e0\uc5d0\uac8c \uc775\uc219\ud55c \uacf5\uac04\uc5d0\uc11c \uad00\ub9ac \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud558\uace0 \uc2f6\uc740 \uc0ac\ub78c\uc5d0\uac8c \ud3b8\ub9ac\ud55c \ubc29\uc2dd\uc785\ub2c8\ub2e4. \ub9c8\uc0ac\uc9c0\uc0f5\uae4c\uc9c0 \uc774\ub3d9\ud560 \ud544\uc694\uac00 \uc5c6\uc5b4 \uad50\ud1b5\uc774\ub098 \uc774\ub3d9\uc2dc\uac04\uc5d0 \ub300\ud55c \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\uc73c\uba70, \uc11c\ube44\uc2a4\uac00 \ub05d\ub09c \ub4a4\uc5d0\ub3c4 \ubc14\ub85c \uc9d1\uc5d0\uc11c \ud734\uc2dd\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc608\uc57d\ud560 \ub54c\ub294 \ud604\uc7ac \uac70\uc8fc \uc9c0\uc5ed\uacfc \uc6d0\ud558\ub294 \ubc29\ubb38 \uc2dc\uac04, \ub9c8\uc0ac\uc9c0 \ud504\ub85c\uadf8\ub7a8, \uad00\ub9ac \uc2dc\uac04\uc744 \uc804\ub2ec\ud558\uace0 \ubc29\ubb38 \uac00\ub2a5 \uc5ec\ubd80\ub97c \ud655\uc778\ud558\uba74 \ub429\ub2c8\ub2e4. \uad00\ub9ac\uc0ac\uac00 \uc6d0\ud65c\ud558\uac8c \uc11c\ube44\uc2a4\ub97c \uc9c4\ud589\ud560 \uc218 \uc788\ub3c4\ub85d \ubc29\ubb38 \uc804\uc5d0 \uc801\ub2f9\ud55c \uacf5\uac04\uc744 \ud655\ubcf4\ud558\uace0 \uc8fc\ubcc0\uc744 \uac04\ub2e8\ud558\uac8c \uc815\ub9ac\ud574 \ub450\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ucd9c\uc7a5\uc548\ub9c8 \ud504\ub85c\uadf8\ub7a8\uc774 \uc5ec\ub7ec \uc885\ub958\ub77c\uba74 \ud0c0\uc774\ub9c8\uc0ac\uc9c0\ub098 \uc544\ub85c\ub9c8\ub9c8\uc0ac\uc9c0 \ub4f1 \uac01 \ucf54\uc2a4\uc758 \ud2b9\uc9d5\uc744 \uc0b4\ud3b4\ubcf4\uace0 \uc790\uc2e0\uc758 \uc120\ud638\ub3c4\uc5d0 \ub9de\ub294 \ud504\ub85c\uadf8\ub7a8\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\uc57d \uc804\uc5d0\ub294 \ud504\ub85c\uadf8\ub7a8\uc758 \uc815\ud655\ud55c \uac00\uaca9\uacfc \uacb0\uc81c \ubc29\ubc95, \uc608\uc0c1 \ub3c4\ucc29\uc2dc\uac04\ub3c4 \ud568\uaed8 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc544\ud30c\ud2b8\ub098 \uacf5\ub3d9\uc8fc\ud0dd\uc5d0 \uac70\uc8fc\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ucd9c\uc785 \ubc29\ubc95\uc774\ub098 \uc8fc\ucc28 \uad00\ub828 \uc548\ub0b4\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubc29\ubb38 \uacfc\uc815\uc5d0\uc11c \ud544\uc694\ud55c \ub0b4\uc6a9\uc744 \ubbf8\ub9ac \uc804\ub2ec\ud558\uba74 \ub354\uc6b1 \uc6d0\ud65c\ud558\uac8c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 24\uc2dc\uac04 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc11c\ube44\uc2a4\ub77c\ub3c4 \uc9c0\uc5ed\uacfc \uc608\uc57d \uc0c1\ud669\uc5d0 \ub530\ub77c \uc2e4\uc81c \ubc29\ubb38\uc2dc\uac04\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc5ec\uc720 \uc788\uac8c \ubb38\uc758\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc790\ud0dd \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\uc758 \ud575\uc2ec\uc740 \uc774\ub3d9 \uacfc\uc815 \uc5c6\uc774 \uc790\uc2e0\uc758 \uacf5\uac04\uc5d0\uc11c \uc77c\uc815\uc5d0 \ub9de\ucdb0 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud558\uace0, \uad00\ub9ac\uac00 \ub05d\ub09c \ub4a4 \ud3b8\uc548\ud55c \ud734\uc2dd \uc2dc\uac04\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc774\uc5b4\uac08 \uc218 \uc788\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4.<\/p>\n<p>\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc11c\ube44\uc2a4\ub97c \uc54c\uc544\ubcfc \ub54c\ub294 \ud654\ub824\ud55c \uad11\uace0\ubcf4\ub2e4 \uc774\uc6a9\uc5d0 \ud544\uc694\ud55c \uc815\ubcf4\ub97c \uc5bc\ub9c8\ub098 \ud22c\uba85\ud558\uace0 \uad6c\uccb4\uc801\uc73c\ub85c \uc81c\uacf5\ud558\ub294\uc9c0\ub97c \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc11c\ube44\uc2a4\ub97c \uc120\ud0dd\ud558\uae30 \uc704\ud55c \uae30\ubcf8\uc740 \ud504\ub85c\uadf8\ub7a8\uacfc \uad00\ub9ac \uc2dc\uac04, \uac00\uaca9, \ubc29\ubb38 \uac00\ub2a5 \uc9c0\uc5ed, \uc608\uc57d \ubc29\ubc95\uacfc \uacb0\uc81c \uc870\uac74\uc744 \uc0ac\uc804\uc5d0 \uba85\ud655\ud558\uac8c \ud655\uc778\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud648\ud398\uc774\uc9c0\uc5d0 \uae30\ubcf8 \uc815\ubcf4\uac00 \uc548\ub0b4\ub418\uc5b4 \uc788\uace0 \uc0c1\ub2f4 \uacfc\uc815\uc5d0\uc11c\ub3c4 \uac19\uc740 \ub0b4\uc6a9\uc744 \uc77c\uad00\ub418\uac8c \uc124\uba85\ud558\ub294\uc9c0 \ud655\uc778\ud558\uba74 \uc5c5\uccb4\ub97c \ube44\uad50\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ucd9c\uc7a5\uc548\ub9c8 \uc608\uc57d\uc744 \uc9c4\ud589\ud558\uba74\uc11c \uc774\ud574\ud558\uae30 \uc5b4\ub824\uc6b4 \ube44\uc6a9\uc774\ub098 \uc870\uac74\uc774 \uc788\ub2e4\uba74 \ubc14\ub85c \uc608\uc57d\ud558\uae30\ubcf4\ub2e4 \ucda9\ubd84\ud55c \uc124\uba85\uc744 \uc694\uccad\ud558\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \ucc98\uc74c \uc548\ub0b4\ub41c \ub0b4\uc6a9\uacfc \uc2e4\uc81c \uc870\uac74\uc774 \ub2e4\ub978 \uacbd\uc6b0\uc5d0\ub3c4 \ub2e4\uc2dc \ud655\uc778\ud560 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud6c4\ubd88\uc81c \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud558\ub824\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub2e8\uc21c\ud788 \ud6c4\ubd88\uc774\ub77c\ub294 \ud45c\ud604\ub9cc \ud655\uc778\ud558\uc9c0 \ub9d0\uace0 \uc815\ud655\ud55c \uacb0\uc81c \uc2dc\uc810\uacfc \ubc29\ubc95, \ucd5c\uc885 \uc774\uc6a9\uc694\uae08\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \uc790\uc2e0\uc758 \uc9c0\uc5ed\uc5d0\uc11c \uc2e4\uc81c \ubc29\ubb38\uc774 \uac00\ub2a5\ud55c\uc9c0\uc640 \uc608\uc0c1 \ub3c4\ucc29\uc2dc\uac04\uc744 \uc548\ub0b4\ubc1b\uace0, \ud638\ud154 \uc774\uc6a9 \uc2dc\uc5d0\ub294 \uc219\ubc15\uc2dc\uc124\uc758 \ucd9c\uc785 \uaddc\uc815\ub3c4 \ubcc4\ub3c4\ub85c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc9c0\ub098\uce58\uac8c \uc800\ub834\ud55c \uac00\uaca9\uc774\ub098 \uacfc\ub3c4\ud55c \ud64d\ubcf4 \ubb38\uad6c\ub9cc\uc744 \uae30\uc900\uc73c\ub85c \uc5c5\uccb4\ub97c \uacb0\uc815\ud558\uae30\ubcf4\ub2e4\ub294 \uc608\uc57d \uacfc\uc815\uc774 \uba85\ud655\ud558\uace0 \uc9c8\ubb38\uc5d0 \uad6c\uccb4\uc801\uc73c\ub85c \ub2f5\ubcc0\ud558\ub294\uc9c0\ub97c \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\ub294 \uc774\uc6a9\uc790\uc758 \uc7a5\uc18c\ub85c \uc9c1\uc811 \ubc29\ubb38\ud558\ub294 \uc11c\ube44\uc2a4\uc778 \ub9cc\ud07c \ucda9\ubd84\ud55c \uc815\ubcf4\ub97c \ud655\uc778\ud55c \ud6c4 \uc790\uc2e0\uc774 \uc774\ud574\ud558\uace0 \ub3d9\uc758\ud55c \uc870\uac74\uc73c\ub85c \uc608\uc57d\ud558\ub294 \uac83\uc774 \ud3b8\uc548\ud558\uace0 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc774\uc6a9\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4. \uc138\ubd80 \uc774 \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c <a href=\"https:\/\/todaki.uriweb.kr\/\">https:\/\/todaki.uriweb.kr\/<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd9c\uc7a5\ud648\ud0c0\uc774\ub294 \uc6d0\ud558\ub294 \uc7a5\uc18c\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \uad00\ub9ac \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uad6c\uc131\ub41c \ubc29\ubb38\ud615 \ub9c8\uc0ac\uc9c0 \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4. \uc9c1\uc811 \ub9c8\uc0ac\uc9c0\uc0f5\uc744 \ucc3e\uc544 \uc774\ub3d9\ud558\ub294 \ub300\uc2e0 \uc608\uc57d\ud55c \uc2dc\uac04\uc5d0&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1337","post","type-post","status-publish","format-standard","hentry","category-beauty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uc11c\uc6b8 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc774\uc6a9 \uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4 \uc608\uc57d \uc804 \ud655\uc778\uc0ac\ud56d - HSW News Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthstresswellness.com\/news\/beauty\/\uc11c\uc6b8-\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0-\uc774\uc6a9-\uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4-\uc608\uc57d-\uc804-\ud655\uc778\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc11c\uc6b8 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc774\uc6a9 \uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4 \uc608\uc57d \uc804 \ud655\uc778\uc0ac\ud56d - HSW News Blog\" \/>\n<meta property=\"og:description\" content=\"\ucd9c\uc7a5\ud648\ud0c0\uc774\ub294 \uc6d0\ud558\ub294 \uc7a5\uc18c\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \uad00\ub9ac \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uad6c\uc131\ub41c \ubc29\ubb38\ud615 \ub9c8\uc0ac\uc9c0 \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4. \uc9c1\uc811 \ub9c8\uc0ac\uc9c0\uc0f5\uc744 \ucc3e\uc544 \uc774\ub3d9\ud558\ub294 \ub300\uc2e0 \uc608\uc57d\ud55c \uc2dc\uac04\uc5d0&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthstresswellness.com\/news\/beauty\/\uc11c\uc6b8-\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0-\uc774\uc6a9-\uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4-\uc608\uc57d-\uc804-\ud655\uc778\/\" \/>\n<meta property=\"og:site_name\" content=\"HSW News Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-30T04:15:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-10T07:37:36+00:00\" \/>\n<meta name=\"author\" content=\"Mcclain Allyson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mcclain Allyson\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/\",\"url\":\"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/\",\"name\":\"\uc11c\uc6b8 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc774\uc6a9 \uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4 \uc608\uc57d \uc804 \ud655\uc778\uc0ac\ud56d - HSW News Blog\",\"isPartOf\":{\"@id\":\"https:\/\/healthstresswellness.com\/news\/#website\"},\"datePublished\":\"2026-08-30T04:15:31+00:00\",\"dateModified\":\"2026-09-10T07:37:36+00:00\",\"author\":{\"@id\":\"https:\/\/healthstresswellness.com\/news\/#\/schema\/person\/af808d7dd0f4a16ece41a2c147c95aab\"},\"breadcrumb\":{\"@id\":\"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthstresswellness.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\uc11c\uc6b8 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc774\uc6a9 \uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4 \uc608\uc57d \uc804 \ud655\uc778\uc0ac\ud56d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthstresswellness.com\/news\/#website\",\"url\":\"https:\/\/healthstresswellness.com\/news\/\",\"name\":\"HSW News Blog\",\"description\":\"healthstresswellness.com news and trends\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthstresswellness.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthstresswellness.com\/news\/#\/schema\/person\/af808d7dd0f4a16ece41a2c147c95aab\",\"name\":\"Mcclain Allyson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthstresswellness.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/def906ba251a290f0d87db680a66885a82cd1ad3ba44e96ae3235c18390c89cf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/def906ba251a290f0d87db680a66885a82cd1ad3ba44e96ae3235c18390c89cf?s=96&d=mm&r=g\",\"caption\":\"Mcclain Allyson\"},\"url\":\"https:\/\/healthstresswellness.com\/news\/author\/allysonmcclain\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\uc11c\uc6b8 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc774\uc6a9 \uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4 \uc608\uc57d \uc804 \ud655\uc778\uc0ac\ud56d - HSW News Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthstresswellness.com\/news\/beauty\/\uc11c\uc6b8-\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0-\uc774\uc6a9-\uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4-\uc608\uc57d-\uc804-\ud655\uc778\/","og_locale":"en_US","og_type":"article","og_title":"\uc11c\uc6b8 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc774\uc6a9 \uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4 \uc608\uc57d \uc804 \ud655\uc778\uc0ac\ud56d - HSW News Blog","og_description":"\ucd9c\uc7a5\ud648\ud0c0\uc774\ub294 \uc6d0\ud558\ub294 \uc7a5\uc18c\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \uad00\ub9ac \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uad6c\uc131\ub41c \ubc29\ubb38\ud615 \ub9c8\uc0ac\uc9c0 \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4. \uc9c1\uc811 \ub9c8\uc0ac\uc9c0\uc0f5\uc744 \ucc3e\uc544 \uc774\ub3d9\ud558\ub294 \ub300\uc2e0 \uc608\uc57d\ud55c \uc2dc\uac04\uc5d0&hellip;","og_url":"https:\/\/healthstresswellness.com\/news\/beauty\/\uc11c\uc6b8-\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0-\uc774\uc6a9-\uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4-\uc608\uc57d-\uc804-\ud655\uc778\/","og_site_name":"HSW News Blog","article_published_time":"2026-08-30T04:15:31+00:00","article_modified_time":"2026-09-10T07:37:36+00:00","author":"Mcclain Allyson","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mcclain Allyson"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/","url":"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/","name":"\uc11c\uc6b8 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc774\uc6a9 \uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4 \uc608\uc57d \uc804 \ud655\uc778\uc0ac\ud56d - HSW News Blog","isPartOf":{"@id":"https:\/\/healthstresswellness.com\/news\/#website"},"datePublished":"2026-08-30T04:15:31+00:00","dateModified":"2026-09-10T07:37:36+00:00","author":{"@id":"https:\/\/healthstresswellness.com\/news\/#\/schema\/person\/af808d7dd0f4a16ece41a2c147c95aab"},"breadcrumb":{"@id":"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%84%9c%ec%9a%b8-%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9-%ea%b0%80%ec%9d%b4%eb%93%9c%ef%bd%9c%ec%a7%80%ec%97%ad%eb%b3%84-%ec%98%88%ec%95%bd-%ec%a0%84-%ed%99%95%ec%9d%b8\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthstresswellness.com\/news\/"},{"@type":"ListItem","position":2,"name":"\uc11c\uc6b8 \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc774\uc6a9 \uac00\uc774\ub4dc\uff5c\uc9c0\uc5ed\ubcc4 \uc608\uc57d \uc804 \ud655\uc778\uc0ac\ud56d"}]},{"@type":"WebSite","@id":"https:\/\/healthstresswellness.com\/news\/#website","url":"https:\/\/healthstresswellness.com\/news\/","name":"HSW News Blog","description":"healthstresswellness.com news and trends","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthstresswellness.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/healthstresswellness.com\/news\/#\/schema\/person\/af808d7dd0f4a16ece41a2c147c95aab","name":"Mcclain Allyson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthstresswellness.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/def906ba251a290f0d87db680a66885a82cd1ad3ba44e96ae3235c18390c89cf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/def906ba251a290f0d87db680a66885a82cd1ad3ba44e96ae3235c18390c89cf?s=96&d=mm&r=g","caption":"Mcclain Allyson"},"url":"https:\/\/healthstresswellness.com\/news\/author\/allysonmcclain\/"}]}},"_links":{"self":[{"href":"https:\/\/healthstresswellness.com\/news\/wp-json\/wp\/v2\/posts\/1337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthstresswellness.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthstresswellness.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthstresswellness.com\/news\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/healthstresswellness.com\/news\/wp-json\/wp\/v2\/comments?post=1337"}],"version-history":[{"count":1,"href":"https:\/\/healthstresswellness.com\/news\/wp-json\/wp\/v2\/posts\/1337\/revisions"}],"predecessor-version":[{"id":1338,"href":"https:\/\/healthstresswellness.com\/news\/wp-json\/wp\/v2\/posts\/1337\/revisions\/1338"}],"wp:attachment":[{"href":"https:\/\/healthstresswellness.com\/news\/wp-json\/wp\/v2\/media?parent=1337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthstresswellness.com\/news\/wp-json\/wp\/v2\/categories?post=1337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthstresswellness.com\/news\/wp-json\/wp\/v2\/tags?post=1337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}