{"id":1419,"date":"2026-09-23T17:00:24","date_gmt":"2026-09-23T17:00:24","guid":{"rendered":"https:\/\/healthstresswellness.com\/news\/?p=1419"},"modified":"2026-10-01T04:40:44","modified_gmt":"2026-10-01T04:40:44","slug":"%ec%9d%b8%ec%b2%9c%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9%ec%8b%9c%ea%b0%84%ec%9d%80-%ec%96%b4%eb%96%bb%ea%b2%8c-%ec%84%a0%ed%83%9d%ed%95%98%eb%a9%b4-%ec%a2%8b%ec%9d%84","status":"publish","type":"post","link":"https:\/\/healthstresswellness.com\/news\/beauty\/%ec%9d%b8%ec%b2%9c%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%9d%b4%ec%9a%a9%ec%8b%9c%ea%b0%84%ec%9d%80-%ec%96%b4%eb%96%bb%ea%b2%8c-%ec%84%a0%ed%83%9d%ed%95%98%eb%a9%b4-%ec%a2%8b%ec%9d%84\/","title":{"rendered":"\uc778\ucc9c\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc774\uc6a9\uc2dc\uac04\uc740 \uc5b4\ub5bb\uac8c \uc120\ud0dd\ud558\uba74 \uc88b\uc744\uae4c?"},"content":{"rendered":"<p>\uc778\ucc9c\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \ucd9c\uc7a5\uc774\ub098 \uc5ec\ud589 \uc911 \uc774\uc6a9\ud558\ub294 \ubc29\ubc95:  \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \ud504\ub85c\uadf8\ub7a8\uc744 \uc120\ud0dd\ud560 \ub54c \uad00\ub9ac \uc2dc\uac04\uc740 \uc790\uc2e0\uc758 \uc77c\uc815\uacfc \uc11c\ube44\uc2a4 \uc774\uc6a9 \uacbd\ud5d8\uc744 \uacb0\uc815\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c \uac00\uc6b4\ub370 \ud558\ub098\uc785\ub2c8\ub2e4. \uad00\ub9ac \uc2dc\uac04\uc774 \uae38\ub2e4\uace0 \ud574\uc11c \ubaa8\ub4e0 \uc774\uc6a9\uc790\uc5d0\uac8c \ud56d\uc0c1 \ub354 \uc801\ud569\ud55c \uac83\uc740 \uc544\ub2c8\uba70, \ub2f9\uc77c \uc77c\uc815\uacfc \uc6d0\ud558\ub294 \uad00\ub9ac \ubc29\uc2dd\uc5d0 \ub9de\ucdb0 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc5c5\ubb34\ub098 \uc57d\uc18d \uc0ac\uc774\uc5d0 \uc774\uc6a9\ud55c\ub2e4\uba74 \uc804\uccb4 \uc18c\uc694\uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \ud655\uc778\ud574\uc57c \ud558\uace0, \ud558\ub8e8 \uc77c\uc815\uc744 \ub9c8\uce5c \ub4a4 \uc790\ud0dd\uc774\ub098 \ud638\ud154\uc5d0\uc11c \uc774\uc6a9\ud55c\ub2e4\uba74 \uad00\ub9ac\uac00 \ub05d\ub09c \ud6c4 \ud734\uc2dd\ud560 \uc2dc\uac04\uae4c\uc9c0 \uace0\ub824\ud574 \uc608\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc778\ucc9c, \uc218\uc6d0, \ucc9c\uc548, \uc544\uc0b0\uc5d0\uc11c \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\ub97c \uc774\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub3c4 \ud76c\ub9dd \ud504\ub85c\uadf8\ub7a8\uacfc \uad00\ub9ac \uc2dc\uac04\uc744 \uc804\ub2ec\ud55c \ub4a4 \ud574\ub2f9 \uc2dc\uac04\ub300\uc5d0 \uc2e4\uc81c \ubc29\ubb38\uc774 \uac00\ub2a5\ud55c\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uad00\ub9ac\uc0ac\uc758 \uc774\ub3d9\uc2dc\uac04\uc740 \ud504\ub85c\uadf8\ub7a8 \uc2dc\uac04\uacfc \ubcc4\ub3c4\ub85c \uace0\ub824\ud574\uc57c \ud558\ubbc0\ub85c \uc608\uc57d \uc0c1\ub2f4\uc5d0\uc11c \uc608\uc0c1 \ub3c4\ucc29\uc2dc\uac04\uc744 \ud655\uc778\ud558\uba74 \uc774\ud6c4 \uc77c\uc815\uc744 \uacc4\ud68d\ud558\uae30 \ud3b8\ub9ac\ud569\ub2c8\ub2e4. \ucc98\uc74c \uc774\uc6a9\ud558\ub294 \ud504\ub85c\uadf8\ub7a8\uc774\ub77c\uba74 \ucf54\uc2a4\ubcc4 \uc9c4\ud589 \ubc29\uc2dd\uacfc \uc2dc\uac04 \ucc28\uc774\ub97c \ubb38\uc758\ud55c \ub4a4 \uc790\uc2e0\uc758 \uc120\ud638\ub3c4\uc5d0 \uc801\ud569\ud55c \uac83\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uaca9 \uc5ed\uc2dc \uad00\ub9ac \uc2dc\uac04\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \ucd5c\uc885 \uc774\uc6a9\uc694\uae08\uacfc \uacb0\uc81c \ubc29\uc2dd\ub3c4 \ud568\uaed8 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \ucd9c\uc7a5\uc548\ub9c8\ub294 \uc6d0\ud558\ub294 \uc7a5\uc18c\uc5d0\uc11c \uc774\uc6a9\ud560 \uc218 \uc788\uc5b4 \uc774\ub3d9 \uc2dc\uac04\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub9cc\ud07c \uad00\ub9ac \uc2dc\uac04\uae4c\uc9c0 \uacc4\ud68d\uc801\uc73c\ub85c \uc120\ud0dd\ud55c\ub2e4\uba74 \ud558\ub8e8 \uc77c\uc815\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c \ubcf4\ub2e4 \uc5ec\uc720\ub86d\uac8c \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc138\ubd80 \uc5ec\uae30 <a href=\"https:\/\/todaki.uriweb.kr\/incheon\">\uc778\ucc9c\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0<\/a>.<\/p>\n<p>\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\ub294 \uad00\ub9ac\uc0ac\uac00 \uace0\uac1d\uc774 \uc9c0\uc815\ud55c \uc7a5\uc18c\ub85c \ubc29\ubb38\ud558\uae30 \ub54c\ubb38\uc5d0 \uc608\uc57d \uacfc\uc815\uc5d0\uc11c \uc704\uce58\uc640 \uc5f0\ub77d\ucc98 \ub4f1 \uc77c\uc815\ud55c \uc815\ubcf4\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc11c\ube44\uc2a4 \uc774\uc6a9\uacfc \uc9c1\uc811\uc801\uc778 \uad00\ub828\uc774 \uc5c6\ub294 \uac1c\uc778\uc815\ubcf4\uae4c\uc9c0 \ubb34\uc870\uac74 \uc804\ub2ec\ud560 \ud544\uc694\ub294 \uc5c6\uc73c\uba70, \uc5b4\ub5a4 \uc815\ubcf4\uac00 \uc65c \ud544\uc694\ud55c\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud55c\uad6d \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\ub97c \uc608\uc57d\ud560 \ub54c \uc77c\ubc18\uc801\uc73c\ub85c \uc911\uc694\ud55c \uac83\uc740 \ubc29\ubb38 \uac00\ub2a5 \uc5ec\ubd80\ub97c \ud310\ub2e8\ud560 \uc218 \uc788\ub294 \uc9c0\uc5ed, \ud76c\ub9dd \uc2dc\uac04, \uc5f0\ub77d \ubc29\ubc95, \ud504\ub85c\uadf8\ub7a8\uacfc \uad00\ub9ac \uc2dc\uac04 \ub4f1\uc785\ub2c8\ub2e4. \uc2e4\uc81c \ubc29\ubb38\uc774 \ud655\uc815\ub41c \ud6c4\uc5d0\ub294 \uc815\ud655\ud55c \uc704\uce58\ub098 \uac74\ubb3c \ucd9c\uc785\uc5d0 \ud544\uc694\ud55c \uc815\ubcf4\uac00 \ucd94\uac00\ub85c \ud544\uc694\ud560 \uc218 \uc788\uc9c0\ub9cc \uc774\uc6a9 \ubaa9\uc801\uacfc \uad00\uacc4\uc5c6\ub294 \ubbfc\uac10\ud55c \uc815\ubcf4\ub97c \uc694\uad6c\ud55c\ub2e4\uba74 \uc81c\uacf5\ud558\uae30 \uc804\uc5d0 \ud544\uc694\uc131\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4. \uc778\ucc9c\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0, \uc218\uc6d0\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0, \ucc9c\uc548\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0, \uc544\uc0b0\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \ub4f1 \uc5b4\ub290 \uc9c0\uc5ed\uc744 \uc774\uc6a9\ud558\ub354\ub77c\ub3c4 \uac1c\uc778\uc815\ubcf4\ub97c \ub2e4\ub8e8\ub294 \uae30\ubcf8 \uc6d0\uce59\uc740 \uac19\uc2b5\ub2c8\ub2e4. \ud638\ud154\uc5d0\uc11c \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud55c\ub2e4\uba74 \uc219\ubc15\uc2dc\uc124\uc758 \uaddc\uc815\uc744 \uba3c\uc800 \ud655\uc778\ud558\uace0 \uac1d\uc2e4\uc774\ub098 \uc704\uce58 \uc815\ubcf4 \uc5ed\uc2dc \uc608\uc57d\uc5d0 \ud544\uc694\ud55c \ub2e8\uacc4\uc5d0\uc11c \uc804\ub2ec\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\uc57d \uacfc\uc815\uc5d0\uc11c \ubc1b\uc740 \uc5f0\ub77d\uc774\ub098 \uacb0\uc81c \uc694\uccad\uc774 \ucc98\uc74c \uc0c1\ub2f4\ud55c \uc11c\ube44\uc2a4\uc640 \uad00\ub828\ub41c \uac83\uc778\uc9c0 \ud655\uc778\ud558\ub294 \uc2b5\uad00\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ucd9c\uc7a5\uc548\ub9c8\ub294 \ubc29\ubb38\ud615 \uc11c\ube44\uc2a4\ub77c\ub294 \ud2b9\uc131\uc0c1 \uc815\ud655\ud55c \uc704\uce58 \uc804\ub2ec\uc774 \ud544\uc694\ud558\uc9c0\ub9cc, \ud3b8\ub9ac\ud55c \uc774\uc6a9\uacfc \uac1c\uc778\uc815\ubcf4 \ubcf4\ud638\ub294 \ud568\uaed8 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc11c\ube44\uc2a4 \uc81c\uacf5\uc5d0 \ud544\uc694\ud55c \uc815\ubcf4\uac00 \ubb34\uc5c7\uc778\uc9c0 \ud655\uc778\ud558\uace0 \ud544\uc694\ud55c \ubc94\uc704\uc5d0\uc11c \uc815\ud655\ud558\uac8c \uc804\ub2ec\ud558\ub294 \uac83\uc774 \ubcf4\ub2e4 \uc2e0\uc911\ud558\uac8c \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p>\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \ud504\ub85c\uadf8\ub7a8\uc744 \uc120\ud0dd\ud560 \ub54c \uad00\ub9ac \ubc29\uc2dd\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774 \uc774\uc6a9\uc2dc\uac04\uc785\ub2c8\ub2e4. \ud504\ub85c\uadf8\ub7a8\uc740 \uc5c5\uccb4\uc5d0 \ub530\ub77c \uc5ec\ub7ec \uc2dc\uac04 \ub2e8\uc704\ub85c \uad6c\uc131\ub420 \uc218 \uc788\uc73c\uba70, \uc774\uc6a9\uc790\ub294 \uc790\uc2e0\uc758 \uc77c\uc815\uacfc \uc6d0\ud558\ub294 \uad00\ub9ac 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\uc544\ub85c\ub9c8\ub9c8\uc0ac\uc9c0\ucc98\ub7fc \uad00\ub9ac \ubc29\uc2dd\uc774 \ub2e4\ub978 \uacbd\uc6b0 \uac19\uc740 \uc774\uc6a9\uc2dc\uac04\uc774\ub77c\ub3c4 \ud504\ub85c\uadf8\ub7a8\uc758 \uc9c4\ud589 \ub0b4\uc6a9\uacfc \ub290\ub08c\uc5d0\ub294 \ucc28\uc774\uac00 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dc\uac04\uacfc \ud504\ub85c\uadf8\ub7a8\uc744 \ud568\uaed8 \ube44\uad50\ud574\uc57c \ud569\ub2c8\ub2e4. \uc608\uc57d \uc0c1\ub2f4\uc5d0\uc11c\ub294 \ud76c\ub9dd \ud504\ub85c\uadf8\ub7a8\uacfc \uad00\ub9ac \uc2dc\uac04\uc744 \uc815\ud655\ud558\uac8c \uc804\ub2ec\ud558\uace0 \ud574\ub2f9 \uc2dc\uac04\ub300\uc5d0 \ubc29\ubb38\uc774 \uac00\ub2a5\ud55c\uc9c0\ub3c4 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uad00\ub9ac\uc0ac\uc758 \uc608\uc0c1 \ub3c4\ucc29\uc2dc\uac04\uae4c\uc9c0 \uace0\ub824\ud574 \uc774\ud6c4 \uc77c\uc815\uc744 \uacc4\ud68d\ud558\uba74 \uc2dc\uac04\uc5d0 \ucad3\uae30\uc9c0 \uc54a\uace0 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\uac00 \ub05d\ub09c \ub4a4 \ubc14\ub85c \ub2e4\ub978 \uc57d\uc18d\uc744 \uc7a1\uae30\ubcf4\ub2e4\ub294 \uc5b4\ub290 \uc815\ub3c4 \uc5ec\uc720\ub97c \ub450\ub294 \uac83\ub3c4 \ud3b8\uc548\ud55c \uc774\uc6a9\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uc77c\uc815\uacfc \uc120\ud638\ub3c4\uc5d0 \ub9de\ub294 \uc2dc\uac04\uc744 \uc120\ud0dd\ud558\uace0 \ud504\ub85c\uadf8\ub7a8 \ub0b4\uc6a9\uacfc \uc804\uccb4 \ube44\uc6a9\uae4c\uc9c0 \uc0ac\uc804\uc5d0 \ud655\uc778\ud55c\ub2e4\uba74 \ubcf4\ub2e4 \uacc4\ud68d\uc801\uc73c\ub85c \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc14\uc05c \uc5c5\ubb34\ub97c \ub9c8\uce58\uace0 \ud1f4\uadfc\ud55c \ub4a4\uc5d0\ub294 \ud734\uc2dd\uc744 \uc704\ud574 \ub2e4\uc2dc \uc678\ucd9c\ud558\ub294 \uac83\uc870\ucc28 \ubd80\ub2f4\uc2a4\ub7fd\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\ub294 \uad00\ub9ac\uc0ac\uac00 \uc790\ud0dd\uc73c\ub85c \ubc29\ubb38\ud558\ub294 \ubc29\uc2dd\uc774\uae30 \ub54c\ubb38\uc5d0 \ud1f4\uadfc \ud6c4 \ub9c8\uc0ac\uc9c0\uc0f5\uae4c\uc9c0 \uc774\ub3d9\ud558\uc9c0 \uc54a\uace0 \uc790\uc2e0\uc758 \uacf5\uac04\uc5d0\uc11c \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc608\uc57d\uc744 \uacc4\ud68d\ud55c\ub2e4\uba74 \uc608\uc0c1 \uadc0\uac00 \uc2dc\uac04\uc744 \uace0\ub824\ud574 \ud76c\ub9dd \ubc29\ubb38 \uc2dc\uac04\uc744 \uc815\ud558\uace0, \ud604\uc7ac \uc9c0\uc5ed\uacfc \uc6d0\ud558\ub294 \ud504\ub85c\uadf8\ub7a8, \uad00\ub9ac \uc2dc\uac04\uc744 \ud568\uaed8 \uc804\ub2ec\ud558\uba74 \ub429\ub2c8\ub2e4. \ud1f4\uadfc \uc2dc\uac04\ub300\uc5d0\ub294 \uad50\ud1b5 \uc0c1\ud669\uc774\ub098 \uc608\uc57d \uc218\uc694\uc5d0 \ub530\ub77c \uad00\ub9ac\uc0ac\uc758 \uc774\ub3d9\uc2dc\uac04\uc774 \ub2ec\ub77c\uc9c8 \uc218 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